Emma de Mornay Davies

Hello! I have been teaching yoga since 2008 when I did my yoga teacher training in India with Sivananda Organisation in Hatha Yoga. I have also completed a teacher training with YogaLondon in the Vinyasa Flow style. I came to yoga in my mid twenties because I was feeling disconnected and was searching for something. The word yoga comes from the sanskrit seed word 'yug' which means to 'yoke' or to 'bind'. Yoga helps to unite body, mind and spirit leading to a feeling of completeness.

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My classes are down to earth and fun. I like to place emphasis on the breath (pranayama) and alignment in the poses. I run weekly yoga classes in Stevenage both public and private. Check out the classes page for more info or use the contact form below.